I am always looking out for supplements and healthy choices that I can recommend my clients when we find that they need to add various supplements to their daily routine.

The suppliers and products that I recommend here are ones that I have personally selected and often tried myself – because they have the right combination of quality and price to give you what think are the best benefits.

This also applies for the suppliers and products where I also happen to have a commercial relationship.

What does my supplement routine look like? 

Every morning I include these products: 

• Pure Arctic Oil – Omega-3 from Eqology (broad spectrum complete omega-3 rich fish oil) from Eqology
• NØORDCode Ultimate Omega Formula (omega-3 supplement from plankton)
• NOORDCode Grass fed and Pure Collagen and several other supplements bought from LiveHelfi 
• Vegan Digestive Fibers from KALA Health

plus a number of other supplements. 

Including these in my morning routine gives me energy and focus for a fresh start to a busy day.

In the evenings before going to bed, I take BIOptimizers Magnesium Breakthrough and a few other supplements to get better sleep. Magnesium helps the body relax and can be a help good to get a good night’s sleep. 

In addition to supplement suppliers and products, I have also included recommendations of other things such as podcasts, books, websites or other people in the health industry I think are worth taking a look at.

I hope you can use my recommendations. If you have any suggestions for products and suppliers that I should include on this site, please contact me and let me know.