I am a strong believer in Functional Health and Functional Medicine.
This is all about finding the ideal lifestyle to fit your personal goals and also to try and find the root cause of challenges that may be preventing you from living the lifestyle you dream about.
Living a functional lifestyle is a combination of many factors, such as diet, movement, sleep, mindfulness and more that together give you the optimal conditions for the best version of you.
Hansen Functional Health offers various health and coaching programs to help you achieve your functional health goals.
One of these is a personalized 3 month program aimed at getting you on the right track with a healthy lifestyle and setting a good baseline for the new you.
We will also soon be offering online coaching programs and programs for businesses and their employees. Contact us now if you are interested in any of these to get more details.
I am always on the lookout for quality health products.
My name is Thomas Hansen, and I am passionate about functional health and lifestyle and eager to help others sort their health puzzles with the right combination of things like diet, exercise, sleep and much more.
I am a strong believer in the concept of Food as Medicine and that with the right focus on real food and avoiding much of the processed foods out there, you can make a real difference to many aspects of life. Not just things like weight, but also skin conditions, mental focus and clarity and overall well-being.
I am a strong believer in Functional Health and Functional Medicine.
This is all about finding the ideal lifestyle to fit your personal goals and also to try and find the root cause of challenges that may be preventing you from living the lifestyle you dream about.
Living a functional lifestyle is a combination of many factors, such as diet, movement, sleep, mindfulness and more that together give you the optimal conditions for the best version of you.
Hansen Functional Health offers various health and coaching programs to help you achieve your functional health goals.
One of these is a personalized 3 month program aimed at getting you on the right track with a healthy lifestyle and setting a good baseline for the new you.
We will also soon be offering online coaching programs and programs for businesses and their employees. Contact us now if you are interested in any of these to get more details.
I am always on the lookout for quality health products.
My name is Thomas Hansen, and I am passionate about functional health and lifestyle and eager to help others sort their health puzzles with the right combination of things like diet, exercise, sleep and much more.
I am a strong believer in the concept of Food as Medicine and that with the right focus on real food and avoiding much of the processed foods out there, you can make a real difference to many aspects of life. Not just things like weight, but also skin conditions, mental focus and clarity and overall well-being.
My name is Thomas Hansen. I have a passion for functional health and medicine and how we can apply the basic pilars of a functional lifestyle to achieve a healthy life with energi, vitality, strength and everything else that is needed to live on our own terms.
One of my focus areas is working with clients to put together personalized health programs that last for 3 months or more. We usually start with a screening which includes health history, body composition, if needed blood tests and of course in-depth conversations about your challenges and goals. Based on this, we try and map out your personal health puzzle and goals to achieve a functional healthy lifestyle.
If you need help or guidance on things like weight loss, better sleep, exercise, managing stress, addressing skin or health issues – get in touch and let’s talk about how we can work together to achieve your goals.
Food as Medicine underscores the profound impact of dietary choices on our health. Across cultures, traditional healing systems have recognized food’s role in preventing and treating illness. Scientific research confirms that nutrient-rich foods like fruits, vegetables, fatty fish, nuts, and spices offer medicinal benefits, from bolstering immunity to reducing inflammation.
Embracing a whole-food, plant-based diet can promote overall health, including heart health and disease prevention. While food complements medical treatment, prioritizing wholesome foods empowers individuals to nourish their bodies and minds, fostering vitality and well-being.
Do you want to be healthier, slimmer, sleep better, be less stressful, more active, have more energy? Or maybe something else that is important for you to feel and live better?
If you ever wanted, but never could find the strength and mental surplus to do so on your own, then I may be able to help you!
You are only one step away from hopefully making lasting changes to your lifestyle and well-being.